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Paul Walsh

John Dewis





Lauren became extremely active at a young age taking part in many sports inc gymnastics, dancing, horse riding and much much more! These activities enabled Lauren to develop amazing flexability, fitness, core strength and mental focus all of which are essential skills to become a top Martial Artist.

Lauren focused her training on martial arts 9 years ago and due to her pre established foundations, developed her skills at an astonishing rate. Her Instructors saw Laurens potential and as such she soon began working towards her Instructor Status which she recieved in 2006.

In 2006 Lauren was successful in obtaining 1st Place in the OMAC/ECMA British Championships which qualified her to represent Team GBR.

Lauren fell pregnant in 2008 with her first child but still continued to train until she was seven months pregnant and could still perform a head height kick!

Lauren specialises in teaching a blend of Freestyle Semi-Contact Kickboxing, Karate, Taekwondo, Street Self Defence, Weapons Defence, Pressure Points, and Fitness/Circuit Training. Laurens warm friendly personality ensures new students feel at ease and most importantly have fun!

Lauren continues to train hard several times a week maintaining her skills and also expanding her vast knowledge by currently learning Grappling, Jiu-Jitsu and MMA.

To read some tesimonials about what Laurens students think about her and the club please click here




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